Tag: Weight

  • Why Most of Your Diets Always Fail

    Over the years, there have been millions and millions of people who have tried countless numbers of different diets to try and lose weight. Equally, there have been millions and millions of people who failed at these diets. If all of these diets are supposed to be designed to make you lose weight, then why […]

  • Weight Loss Motivation – How To Find It And Keep It!

    Everyone who has ever tried to lose weight knows that the really big issue is motivation – where do we find it, how do we keep it going, and what do we do when it slips! To be successful at losing weight you must find your own motivation. More importantly, you must keep motivated, even […]

  • Weight Loss Advice For Men

    If diet and weight are as important to health and wellbeing as experts believe, American men need to make changes to what they eat and how often they exercise. They are too overweight and suffer years of ill-health despite the fact that per capita health funding is the highest in the world. The statistics make […]

  • Low-Carb High Protein Diets

    This type of diet became very popular recently due to the promotion of the ever-popular Atkins Diet Craze. This diet is very popular because there is no calorie counting involved, and many foods that many people love to eat are allowed on the diet. Further, the Atkins diet is a high-protein diet, which means that […]

  • Natural Diet Tips To Achieve Fast Weight Loss

    Because of the countless diet products lining store shelves and being advertised on television, people forget that the most effective way to lose weight is simply to exercise and eat healthily. Natural diet products, however, can help a person get to their ideal weight and they include green tea and whey. Whey is a complex […]

  • Weight Loss As An Added Bonus

    The truth is that the astounding weight loss being achieved on the green tea diet is just one of the numerous miracle-like benefits of simply drinking green tea. The green tea diet is also widely recognized as a substance that can protect against many different cancers such as stomach cancer, ovarian cancer, cancer of the […]

  • Low Carb Diet Plans

    Word “Diet” actually refers to what a person eats or drinks during the course of a day and our body weight is the result of what and how much we eat and drink. Therefore, for maintaining a healthy body and looking good we must follow a proper Diet Plan. For a diet to be ideal, […]

  • Low Carb Diet Plan – When More Is Better

    When most people want to lose weight the first thing they usually do is start a diet. And a diet to most people means “stop eating”. Wrong! A healthy diet should consist of eating less of the foods that contain calories from simple carbohydrates (sugar and processed flour) and more whole grains, fresh fruits and […]

  • Need To Lose Weight Fast For A Special Occasion?

    If you have just a little weight to lose and want to take it off fast (say, so you can fit into those great pants for your cousin’s wedding), there are a number of diets that you can use. Most of these wouldn’t be recommended for long-term weight loss, as they substantially restrict your intake […]

  • Losing Weight With PCOS – Low Carb May Help Insulin Response

    PCOS is a condition that has a strong impact on a woman’s fertility and affects between 5% to 10% of women of childbearing age. Because a woman’s body doesn’t produce enough eggs when she suffers from PCOS, it can cause infertility and contribute to difficulties in falling pregnant. Most cases of PCOS are not genetic, […]